Spring Into Summer-Fit Challenge
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$50.00
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Spring into Summer w/GFWBF! This is a 3-week program designed to help you lose weight and tone.
Plans starts Monday May 16-June 3!
Workouts include the following:
- HIIT CARDIO
- Full Body
- Lower Body
- Upper Body
- Abs & Core
Plan can be completed at home or in the gym.
Equipment recommended for home workouts include the following:
- Box/Step
- Jump Rope
- 5lb, 10lb, 20lb dumbbells
- Yoga Mat
- Resistance Band
One-time fee of $50
What's Included:
- Grocery List
- Group Support
- Daily Check-ins
- 3 weeks of workouts
- Results Guaranteed