Spring Into Summer-Fit Challenge

Spring Into Summer-Fit Challenge

Regular price $50.00 $0.00
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Spring into Summer w/GFWBF! This is a 3-week program designed to help you lose weight and tone. 

Plans starts Monday May 16-June 3! 

Workouts include the following:

  • HIIT CARDIO
  • Full Body
  • Lower Body
  • Upper Body
  • Abs & Core

Plan can be completed at home or in the gym.

Equipment recommended for home workouts include the following:

  • Box/Step
  • Jump Rope
  • 5lb, 10lb, 20lb dumbbells
  • Yoga Mat
  • Resistance Band

One-time fee of $50

What's Included:

  • Grocery List
  • Group Support
  • Daily Check-ins
  • 3 weeks of workouts 
  • Results Guaranteed