GFWBF 7 Day New Year Fit-Challenge

GFWBF 7 Day New Year Fit-Challenge

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Join me for my 7-Day New Year Fitness challenge!

This challenge is designed to help you stay on track during the holiday season.


  • Jump Rope
  • Resistance Bands
  • 10lb Dumbbells   

Grocery List & 7-Day Fitmas Plan included.

  • Daily Check-ins
  • Challenge Group Support
  • Calory Tracker via My Fitness Pal
  • Daily Workouts via the GFWBF training app
  • Motivation & Results to keep going!



Train at your own risk. Plan is non-refundable.